Street Food

 

The streets of Lusaka come alive each day with the sizzling sounds and mouth-watering aromas of matebeto—a vibrant street food culture that reflects Zambia’s culinary traditions and urban energy. From busy office workers grabbing a quick lunch to families enjoying a casual evening meal, street food is woven into the rhythm of daily life in the capital.

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What is Matebeto?

The word matebeto refers to a traditional Zambian feast, often served at family or community gatherings, where a variety of dishes are prepared and shared. In Lusaka, the spirit of matebeto has been embraced by street vendors who bring that same sense of abundance and variety to the roadside. These stalls serve a wide selection of foods—sometimes humble, sometimes hearty, but always full of flavour and character.

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Street Food Staples You’ll Find in Lusaka

• Grilled Meats: Chicken, beef, or goat sizzling over open flames are a favourite for meat lovers. Seasoned simply with salt, spices, and chili, they deliver bold flavours in every bite.

• Roasted Maize: A true Zambian classic, especially popular in the cooler months. Vendors roast maize over charcoal until it’s smoky and slightly chewy—a perfect street snack.

• Samosas & Fritters: These golden, crispy snacks are perfect for when you want something light and tasty. Samosas are often filled with spicy meat or vegetables, while fritters (vitumbuwa) are sweet, doughy treats enjoyed any time of day.

• Chikanda (African Polony): A uniquely Zambian delicacy made from wild orchids, ground peanuts, and spices. Served in slices, it’s savoury, earthy, and unlike anything you’ll find elsewhere.

• Nshima with Relish: Some street food stalls go all out, offering sit-down meals with Zambia’s staple nshima, paired with vegetables, beans, kapenta (small dried fish), or grilled meats for a hearty and affordable plate.

 

Where to Experience Lusaka’s Street Food

• Cairo Road: The heart of Lusaka’s hustle and bustle, filled with vendors selling everything from quick bites to hearty meals. Perfect for grabbing food on the go.

• Independence Avenue: Another hotspot where locals and commuters stop for a plate of food after a busy day.

• Bus Stations & Markets: Areas like Intercity Bus Terminus and New Soweto Market are known for their wide range of affordable food stalls.

• Evening Corners & Suburbs: In many residential areas, you’ll find small roadside grills and stands popping up after sunset—ideal for a casual matebeto experience under the night sky.

 

Tips for Enjoying Street Food in Lusaka

• Go Where It’s Busy: A crowd is usually a sign that the food is fresh and tasty.

• Carry Cash: Street vendors rarely accept cards, and small notes are best.

• Try Something New: Don’t just stick to what you know—Lusaka’s street food is full of unique flavours worth exploring.

• Mind Hygiene: Choose stalls that keep food covered and cook in front of you to ensure freshness.

 

Street food in Lusaka is more than just a meal—it’s an experience. It’s about the sizzling grills, the laughter of vendors, the chatter of customers, and the feeling of being part of the city’s daily heartbeat. Whether you’re grabbing a quick roasted maize or indulging in a full plate of nshima and relish, matebeto is an essential part of experiencing Lusaka like a local.